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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Fri, 01 Jun 2012 20:32:59 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Train Savage</title><link>http://www.trainsavage.com/train-savage/</link><description></description><lastBuildDate>Mon, 02 Apr 2012 16:31:31 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>About Train Savage</title><dc:creator>Jamie</dc:creator><pubDate>Tue, 27 Mar 2012 16:32:33 +0000</pubDate><link>http://www.trainsavage.com/train-savage/2012/3/27/about-train-savage.html</link><guid isPermaLink="false">686373:12676802:15613951</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.trainsavage.com/storage/live savage1.jpg?__SQUARESPACE_CACHEVERSION=1333384145071" alt="" /></span></span></p>
<p><span style="white-space: pre;"> </span>Our mission at Train Savage is to search for the most useful, effective and practical fitness information on the planet.  We borrow from the most effective movement systems known to mankind; the martial arts, yoga, ballet, pilates, sports medicine and the military&rsquo;s modern and historical training methods.</p>
<p><span style="white-space: pre;"> </span>We then take this information and streamline it in to an easy to follow plan of action.  Whether your goal is leanness, muscularity, strength or durability, we will guide you down the path that suits your needs most.</p>
<p><span style="white-space: pre;"> </span>Our style of training offers a unique approach to fitness unlike no other. &nbsp;Workouts are designed to challenge the entire body from the core out, with an emphasis on movement quality.  This novel style of training leads to a physique that displays symmetry, balance and poise.</p>]]></description><wfw:commentRss>http://www.trainsavage.com/train-savage/rss-comments-entry-15613951.xml</wfw:commentRss></item><item><title>Coming Soon. Very Soon.</title><dc:creator>Jamie</dc:creator><pubDate>Wed, 18 Jan 2012 19:18:25 +0000</pubDate><link>http://www.trainsavage.com/train-savage/2012/1/18/coming-soon-very-soon.html</link><guid isPermaLink="false">686373:12676802:14636736</guid><description><![CDATA[<p><span style="font-size: 130%;">Until then. &nbsp;Go here.</span></p>
<p><a style="font-size: 130%;" href="http://www.twitter.com/trainsavage"><span style="font-size: 130%;">Train Savage</span></a></p>]]></description><wfw:commentRss>http://www.trainsavage.com/train-savage/rss-comments-entry-14636736.xml</wfw:commentRss></item></channel></rss>
